Friday, 14 Jun 2024

The health benefits to getting manicures

If you love going to the spa and want a simple way to pamper yourself, getting a manicure will do just that. While most people don’t think of manicures as being a spa treatment, they reap many of the rewards a facial or body massage does – only in your hands.

The health benefits of getting manicures

Blood circulation

When you receive a manicure, your manicurist will massage your hands, wrists, and upper arms. This process helps improve the blood circulation around these areas which relieves tension, sore muscles, and relaxes the body. If you’re someone who has poor circulation in your hands and feet, receiving a manicure can help improve your circulation issues.

Releases tension

When you receive a manicure, your manicurist will not only massage your hands, wrists, and upper arms, but they will push on pressure points within your hands. It’s been scientifically proven that our hands and feet hold pressure points that react to other areas of our bodies and when pressed upon they release issues that are happening in those areas.

For instance, if you’ve noticed you have clogged sinuses, by adding pressure to the tips of your fingers, you can release the pressure within your sinuses.


As your manicurist is shaping your nails and removing the dead skin around your nail bed, they may notice any fungal infections you didn’t know existed. When they point these out, ask them for home remedies you can use to make sure they don’t come back and then ask what you can do to remove the fungus. By getting regular manicures, you can help prevent fungal infections from getting worse.